FoodDetail

## {{ food.title }} {{ food.meal }}

Ingredient Nutrition
Ingredients 500g skinless boneless chicken thighs For the marinade 1 lemon, juiced 2 tsp ground cumin 2 tsp paprika 1-2 tsp hot chilli powder 200g natural yogurt For the curry 2 tbsp vegetable oil 1 large onion, chopped 3 garlic cloves, crushed 1 green chilli, deseeded and finely chopped (optional) thumb-sized piece ginger, grated
Nutrition Total Calolories 300 calories 100mg Calcium 50mg Iron 150mg Magnesium 50mg Vitamin C 25mg Choline 30mg Vitamin D 40mg Vitamin E 15mg Beta-carotene